Nutrition / Dietetics services
At Manly, we provide evidence-based nutrition therapy for prostate cancer, sperm health and fertility, cardiovascular disease, type 2 diabetes, and eating disorders (including BED, ARFID, BN, and OSFED).
Our approach is grounded in science - we don’t follow fad diets or promote restrictive eating patterns that eliminate entire food groups. Instead, we focus on practical, sustainable strategies that support long-term health and are realistic to implement in everyday life.
While weight management may be a goal for some, it is not our primary focus. Rather, it is often a natural by-product of consistent, balanced lifestyle changes. We prioritise a holistic approach to health, supporting overall wellbeing and a positive relationship with food.
Individual sessions may be booked, or you can choose from our packages:
Starter (initial consultation + 1 review) or Standard (initial consultation + 3 reviews). Initial sessions run for 60 minutes, with review appointments lasting 30 minutes.
Prostate Cancer
Growing research indicates that nutrition may play a significant role in altering prostate cancer risk, tumour behaviour and mortality.
Correct nutrient deficiencies and ensure adequate intake of specific nutritions shown to impact prostate cancer risk and tumour behaviour
Control blood sugar levels
Reduce inflammatory makers and optimise omega 3:6 ratio
Optimise photochemical intake by making easy swaps in your current preferred foods and eating practices
Optimise gut health
Correcting nutrient deficiencies - taking a food first and then supplements approach
Focusing on sperm- specific nutrient intake
Reducing inflammation
Reducing endocrine disruptors
Ensuring adequate fuelling for optimal daily functioning and cell rebuilding
Making easy to implement changes based on your current dietary intake so steps are realistic and achievable in the long term
Sperm Health & Fertility
Cardiovascular Disease
Correct serum cholesterol and triglyceride levels
Control blood sugar levels
Optimising prebiotic intake
Reduce inflammation
Optimise gut health
Educate on how to incorporate more plant- based foods into your day
Ensure adequate and wholefood carbohydrate, protein and fat intakes to met daily needs
Blood sugar control
Reduce inflammation
Educate on whole foods for lower total glycaemic meal loads
Optimise serum lipid profile
Optimise liver function
Type II Diabetes
Eating Disorders (BED, ARFID, BN, OSFED)
Dr Stephanie Pirotta is an accredited eating disorder dietitian who provides specialised nutrition therapy for:
Disordered eating
Binge eating disorder (BED)
Bulimia nervosa (BN)
Avoidant/restrictive food intake disorder (ARFID)
Other specified feeding or eating disorder (OSFED)
If possible, it is recommended that disordered eating/ eating disorder clients also engage with a psychologist for evidence-based psychology therapy alongside dietetic treatment. This will help optimise your chances of recovery, as per the clinical eating disorder treatment guidelines.